I'm strictly a by-recipe-cook. Can't deviate or create my own meals. Good Food online provides all our meals
.
DS2 is a veg a phobe and Will Not eat veg (or fruit for that matter), however I have just dicovered that he loves Covent Garden Minestone soup, laps it up and asked for seconds, (this is a
moment and I sat there like
that watching him chow down!)
But... it's got loads of salt in it, far to much for a 20mo to consume in one meal (probably too much for the entire day), so I'm hoping to recreate it.
Here's the ingredients (I haven't a clue where to start...maybe by softening the onions?!)
Water, tomatoes (27%), carrots, potatoes, courgettes, onions, red peppers, tomato paste, celery, cannellini beans (2.6%), pinto beans (1.8%), pasta (1.4%) (durum wheat semolina) olive oil, basil, parsley, garlic, salt, sugar, oregano, cracked black pepper
TIA!!