Oh Maddie - you wouldn't want to pack me up if you saw me in a blip, crying, shaking, not wanting anyone to see me etc - sure you know all aboutit.
I think what you are saying though is that you want to be looked after instead of looking after others and when we are depressed and vulnerable this is exactly what we want, someone to make us better, care about us like when we were kids. Mind that's probably all the more difficult for you Maddie cus I think you had a traumatic childhood didn't you. Trouble is as adults we have to try to cope as best as we can, though sometimes when I'm in a blip I feel about 6 again. I have become very dependent on my CPN. I'm glad you seem to like yours too and you may just be able to start to trust her a bit? and let her help you to cope.
I hope you had your family meal and got a bit of air but if your didn't it doesn't mean you are a failure it just means that you weren't ready to do it, and will do it another time.
I can still remember the actual words used in my references for my social work training beause they were so complimentary and I think of them sometimes when I am low. I think this is more common than we think really. When I was a team manager in social services I used to give my team a small present at Christmas but with a big label and I used to write nice things about them on the label. One day someone mentioned that when she felt low she went and read the label, and then others started saying the same thing. I had no idea they kept them, but glad they used them when they were low.
So what I can do Maddie is PM you with some nice thingd about you so you can look at them sometimes. I was bit disappointed you lived so far away in Scotland as I had had fantasies about us meeting one day, but on the other hand I think it is probably why MN works so well, cus we are anonymous and can say what we like on these threads, especially the MH threads.
Re your eating problems, as I'm sure you know anorexia is not about food, it is about control as you have said yourself and is actually a type of mental illness (though most people don't understand this) so it may be something your CPN could help you with if you let her. My friend's grand daughter is suffering from anorexia and she has been seeing a counsellor which has helped a fair bit. The GP just sent her to a dietician who sent her off with a list of what she should be eating!! Doh!
Had a nice day y'day and saw my son and dil and lovely gr/dght and sat in the sun in the garden. Today is grey and I've not been inspired to do much.
When is your CPN coming again Maddie - I hope that now the flood gates have been opened you will be able to tell her more (as much as you feel able anyway) and I'm glad she is giving you more support and reviewing your meds.
Take good care and will keep in touch Love NN xx