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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Advice re late night tomorrow

2 replies

greencatbob · 03/07/2024 23:19

I'm a week into 16:8 and my window is generally 11-7.

I'm counting votes tomorrow night and have to be there 9.30pm and likely to be there until 3/4/5am.

I'll be starving if I can't eat to boost my energy! Normally I'd be asleep about 11.30 so don't feel hungry.

Would you just take the day off the fasting?

OP posts:
MrsPinkSky · 03/07/2024 23:34

The last time I did the count there wasn't much time for eating, we got a 20 minute break and I just munched on a banana.

Could you bring a bit of fruit or something?

Original poster
greencatbob · 04/07/2024 06:12

@MrsPinkSky
You're right about that!
I think I'm just worrying I'll be too hungry to concentrate 😂
I'll have a more substantial dinner.

OP posts:
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