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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

5:2 and breastfeeding

1 reply

sageandbasil · 27/09/2022 16:23

I'm 10 months info BF so supply is under control etc. I've lost the baby weight but I'm struggling calorie counting during the week so I'm thinking of doing 5:2 but wondered if anyone had done jt while breastfeeding?

Also- isit just eat 500 calories two days a week and then healthy the rest of the time?

OP posts:
sleepplease1 · 25/03/2024 08:23

Hi,
Realise this is a while ago but I'm in the same situation with a 10 month old. Did you end up doing the 5:2 diet? Was it ok?
Thanks

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