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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

5:2 when suffering from chronic fatigue syndrome / M.E

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onwardsandupwards22 · 27/02/2022 19:11

Is this advised or not? I've read that you shouldn't fast if adrenally fatigued. However in the past it's really helped some other symptoms albeit my M.E hasn't been as bad

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