Hi, apologies if this thread is in the wrong place. I have a lot of weight to lose (heaviest I have ever been) and am interested in beginning the fast800 eating plan. However, I also have ibs symptoms which are largely kept at bay by being gluten and dairy free. I'm not allergic to those things just seem to be intolerant. Is the fast800 suitable to follow for me? I am worried about becoming irregular if you see what I mean? 