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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

16-8 name your favourite dinner

2 replies

PeacheyPeach · 05/01/2021 17:21

I find that when I'm following 16/8 I tend to eat the same thing for dinner, which is probably the reason why I fall off the wagon! Can you give me some ideas off what to eat for dinner xxx

OP posts:
Candyfloss99 · 08/01/2021 10:44

The beauty of fasting is that you can eat anything at all in your eating window.

indieauthor · 09/02/2021 17:29

I like a roast dinner, and unlike when I was following Slimming World, I have Yorkshire puddings and cauliflower cheese with it too!

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