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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

800 Cal online diet plan

2 replies

Owle · 20/08/2020 19:47

Hello
Has anyone tried the 800cal online diet plan by M Moseley? Any comments much appreciated

OP posts:
121DietbyVera · 22/09/2020 20:29

I have not tried M Moseley but there are many 800kcal diets available there. I have tried personally lighter life and 1:1 Diet by Cambridge weight plan. I did the later and lost 3 stones (4 months) after pregnancy. And now I work as a part-time consultant for 1:1. Its a great company to work as well.

1questionshootout · 23/09/2020 07:05

There's a pretty active thread on here for those of us following the Fast 800, either by using the book/ recipe boook, or just doing our own thing using MFP. There's also several supportive Facebook groups. You don't NEED to pay for the online version, but some people find that helps their accountability.

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