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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

ideas for that time between 4 and 7pm

0 replies

cansu · 08/04/2020 14:44

I am doing 16:8 and also am trying to be very careful about what I ear, not snacking etc. I have managed really well whilst at work but now I am at home and bored, the time between 4 and 7 when I eat with my partner is becoming a problem. Does anyone have any ideas for maintaining my will power!

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