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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Carb/sugar addiction

1 reply

Zazu44 · 18/04/2019 14:33

Can anyone help with overcoming this, I'm completely lost, it is so hard

OP posts:
thenewaveragebear1983 · 10/05/2019 16:41

Blood Sugar Diet and Fast800 thread 14 www.mumsnet.com/Talk/fasting_diet/3532374-blood-sugar-diet-and-fast800-thread-14

Come and check out our BSD thread. It's a low carb diet and you will need to cut out certain carbs (and sugar) but honestly after a week, you won't miss it.

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