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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

I need to lose 3 stone

3 replies

Kimwrightthomas · 10/09/2018 15:18

I'm getting married in February and I need to lose 3 stone. I have discovered the 5:2 but I'm struggling to get myself back in the game ! I wondered if anybody else is using this or what has worked for other people. It's just so hard and I don't want to be a fat bride. Thank you Shock

OP posts:
wowfudge · 29/09/2018 23:41

What about doing the BSD to start you off and spur you on?

Paula123123 · 06/11/2018 15:24

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fromnowhere · 06/11/2018 19:15

I've just started the blood sugar diet. See the threads on here for more info. I'm on day 2 and finding it nowhere near as hard as I thought it would be!

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