Hello there - bit random. When it's my TOTM for the first three days I need to take a lot of painkillers (usually mix paracetamol with brufen and buscopan). I am doing OMAD at the moment - my eating window is two hours. I know you aren't to take brufen on an empty stomach. Does anyone have any ideas what I should do? Can feel that period will shortly be on it's way. Would a half glass of milk suffice?
Thanks in advance to anyone who can help 