I've put off focusing on weight loss until now as I have been ebf, but my son is now 9 months and eating solids well so it feels like a good time to start. I've had success with 5:2 before, and it's so much simpler than other options that it fits into life looking after the kids easily so I am going to give it ago starting tomorrow until Christmas.
Is anyone else around who is breastfeeding who fancies working on this together?
My downfall is always tiredness, and my son doesn't sleep well so we are constantly tired- hence needing other people to help me stay motivated I think.