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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

How soon can I expect results?

3 replies

RubyBluesey · 25/08/2017 10:50

Just that really... I started 5:2 this week and thought I might have lost a pound or two but nothing so far, is it too soon to expect weight loss?

OP posts:
RubyBluesey · 26/08/2017 16:07
Sad
OP posts:
MmmmDonuts · 26/08/2017 18:29

Took me 4 weeks then it started falling off.

I highly recommend NOT weighing yourself until 4 weeks has past or you become obsessed then more likely to sack it off.

Good luck

RubyBluesey · 30/08/2017 09:58

4 weeks! Ok thanks for reply I guess I am expecting too much too soon. However 2 weeks in and I have lost a couple of pounds so onwards and upwards Smile

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