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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

fitbit and HIIT at home

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Mellowautumn · 03/04/2016 16:26

Is a fitbit worth getting for the 10, 000step s and ccan you do HITT at home with no equipment?

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