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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Lighter life, struggling with motivation

1 reply

Cnmorgan13 · 19/02/2015 18:39

Lost 3 stones with lighter life last year. Was maintaining for a few months but had to move in with parents while my new house was being built for 6 months. Parents are both obese/overweight. My dad does a wee bit of food shaming/bullying which meant I started to eat in secret to avoid judgment. Also had to quit the gym as was watching every penny. I've gained about a stone and a half. My councellor left LL and there is no groups near me. I'm struggling to get the motivation to stick to the plan. I breezed through it last time. Help!

OP posts:
LikeaHurricane · 20/02/2015 19:57

Hiya, just read the OP on the main thread and jump in xx

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