Completely new to this, first fast day today. Not doing too badly, bit tired, grumpy, headachey, but apart from that ok. Was thinking of fasting on Monday and Wednesday next week, needs to fit in with everything else, ie going out a week tonight. Just wanted to check do I need to do another fast between now and Monday as would have to be Saturday if I did, which would four fast days in a week which I cannot help thinking would be too much.