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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

some one plz explain the 5:2

1 reply

ProudMumaa · 11/01/2014 21:21

hey ladies am doing jillian michaels 30 day shred and was wonderig what CHEAP diet i can do in conjuntion with it to help shift my baby weight.. xx

OP posts:
frenchfancy · 12/01/2014 13:23

Hi Try reading 5:2 Welcome and Tips Should tell you what you need to know.

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