So have just finished week 6. 5 weeks doing 5/2 and one I did 4/3. Not sure weight loss as my scales make me half a stone lighter than the ones at my mum's and am not sure which to believe but I just true a skirt on that I bought in 2004 and that didn't really fit me since at least 2009 and it fits. Slightly bulgilly but it fits!!!! Wow wow wow wow wow.