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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Fifth fast day - hardest yet

2 replies

orderinformation · 02/07/2013 17:56

Week three and fast day 5. Felt difficult today. Any advice?

OP posts:
Alixand · 02/07/2013 22:09

I think I found it hard about then. You have the early days when it is all new and exciting (!), then it gets harder and maybe the meals are a bit boringly the same.

I have been doing it for about 3 months now and I find it much easier. I did change the way I eat so now I only eat dinner. I have tried lunch and dinner, and then breakfast and dinner but found just eating dinner much better.

SoTiredAgain · 03/07/2013 18:46

Fd today, week four. I have found it incredibly hard today, too. Yes, it's been the hardest. I think it's because it's my totm. Could it because of that?

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