Gymnastics/ dance stretching videos?

[TooStressyTooMessy]

Hi, can anyone recommend any YouTube videos for gymnastics stretching. My daughter has been emailed some stretches from her gym club but I think would be much more likely to do a YouTube video. Thanks.

try here x

Thank you!

Careful not to stretch while cold. Stretching should only be done at the end of a workout while muscles are warm. (I’m sure the gym club will have said this, but cold stretching gives me the fear!)

Yes, very good point. We are doing Joe Wicks PE most days so planning on doing it after that.

EuropaGymCentre are putting daily gymnast workouts on line, if you are on Facebook.

Thanks, just liked their page on Facebook

You're welcome

The Anna McNulty YouTube channel is fabulous and is what my daughter is using for acro and dance stretching whilst off. Warm ups, stretches and tricks galore!!