Please enlighten me.
I have never been in the slightest interested in any martial arts but school is offering both judo and karate as extra-curric this year.
I have 2 DDs aged 6 and nearly 8, both with bags of energy, so thought they could try one of these out.
What's the difference between them, and is either more suitable at beginner level for girls of this age? DD1 in particular is rather dippy and easily distracted, so perhaps could benefit from some focusing of the mind and body...
TIA