I got off to a bit of a slow start in January so have decided to embark on RED February instead (the shorter month makes me feel better about it!)
The plan is to run everyday but no pressure on speed or distance and some days it may well be a quick dash around the block as long as I get out there.
Having survived dry January (apart from one teensy glass of wine in the middle so maybe damp January) I have decided I will also give up sweets, chocolate, cake, ice-cream etc. I will allow myself savoury rubbish like crisps etc as I don’t tend to eat a lot of them anyway but sweet things are my weakness and I’ve been succumbing all too often!
So who is with me on the journey? We can all spur each other on.