I thought I'd put this on the Ethical Living topic .
First off . I;ve always shied away from HRT, I;ve been a good 6-7 years now since my last period and I thought I was doing ok .
I;m 56 and just starting to see those "signs" .
Hair becming a bit rubbish (though I was really ill last year with prolonged bleeding from IBS )
Belly fat <sigh>
And now I'm forgetting things . I can read a name or think "Oh I;ll post that" (on a thread) and by the time I;ve got to the next page , I;ve forgotten.
I can still function IRL , I write a lot down at work to remind me .
I don;t want to go to my GP and have to explain as a vegetarian I don;t want gelatin or horses pee from catherterised pregnant mares , he'll look at me like I;m barmy .
So , out there in Health Shops , what;s a good choice ?
If you got this far , thank you .
If it's TLDR - can anyone recommend an HRT type supplement for a menopausal vegetarian.
TIA
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HRT plant based for vegetarian
10 replies
70isaLimitNotaTarget · 19/03/2023 00:38
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