I wear towels. Large, night time ones when I have my period as I'm having quite heavy periods.
I can't wear moon cups as I don't put things in my vagina (can't even wear tampons)
Is there such a thing as an environmental towel that's properly absorbent and large - not some tiny thin thing - I can't go to the loo for up to 4 hours at a time so need to wear them for longer