My mum really suffers from this. I know magnesium sometimes helps but is there anything else she could try? She’s mid 70s.
She was X-rayed recently and there’s no arthritis or anything else. She’s on medication but stopped taking it for a week (because it was too much trouble - she’s very stubborn and if a medicine doesn’t work immediately she decides it’s useless and stops taking it).
I read something recently that a weighted blanket might help?