Dear parents,
My DD has an 11+ sports assessment next week where they will assess her fitness and football and netball skills. Please could anyone shed light on what is expected of them to do? Apparently they test their fitness level, speed, agility and endurance. How exactly do they do all this? What will she be asked to do? She’s nervous and we just want to get an idea so that there’s nothing unexpected that may throw her or put her off. She’s fit and a good football player but she’s thin and not muscular or strong so we’re a bit worried.
Please can someone specify what the fitness assessment involves exactly?
Thank you very much.
Wondergirls