Hi, don't know if I'm too late for this?
I have one pet, a large dog. I am currently working from home and shielding so I am spending all day with her! I love spending time with her.
As far as activities, there is feeding, walking (multiple times a day) grooming, cuddles, playing with toys, picking up poop from the garden, talking to her (yes I know this sounds odd).
I'd rate my own stress levels as a 4 (very uncertain times and I struggle with anxiety). I've had her for six years and was much younger before she came along so stress as a 3?
Owning a pet hasn't affected my stress levels. In fact I think she has helped me a lot. I've naturally become more stressed as I've got older. Much more on my plate but she gives me a reason to get outside and get in the fresh air a few times a day. She is great company and so affectionate.
Other factors that affect my stress? Too many to name! Workload, (I'm a school teacher), health, we are currently trying to sell the house, the pandemic, not getting enough sleep!
Hope that's of some help 