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Anyone know of a helpful blog?

2 replies

Betaday · 02/08/2017 16:59

Does anyone know if there is an equivalent to the 'mummy was a secret drinker' blog for emotional overeaters? I found reading that blog helpful for one set of problems and now looking for something to read to help to conquer the next.

OP posts:
ponygirlcurtis · 04/08/2017 12:51

@Betaday I recently found this website and found it very valuable.
Not a blog as such but a good and thought-provoking read.
www.eatlikeanormalperson.com/

mintilondon · 11/08/2017 19:23

I found a podcast really really helpful with disorder eating - it's by the 'Institute for Psychology of Eating' not sure what the actual podcast is called tho...but basically each session is someone talking through their eating challenges with a therapist. I found it really helpful and could hear parts of myself in almost all of the people interviewed!

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