Book recommends - healing from betrayal

[supercatlady]

All the books I’ve found on this topic are about rebuilding the relationship.

That isn’t what’s happening here. We are divorcing.

The many betrayals which have come to light over the past 9 years of a 30year marriage have been really damaging to my confidence and self esteem. How do I heal from that?

Thank you for reading

I would highly recommend a book called 'Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships'

it really helps reframe relationships, sex, marriage, adultery etc!!

A bit sciencey at time but very interesting, and you can skip back and fourth through chapters

Thank you but it sounds like this is going to tell me that monogamy isn’t reasonqble/possible? Maybe it isn’t but the lies and gaslighting are what’s really done the damage over the years.

Runaway Husbands by Vikki Stark. Helped me through a dark place. Sending love.

Rosie Green - How to heal a broken heart
Tracy Shorn - Leave a cheater, gain a life
Helen Thorn - Get Divorced, be happy

Definitely this!