caramelised onion pasta with a tiny bit of grated cheese on top
lentil bake
patatas bravas with a little bit of chorizo
scrambled egg rice
lentil soup with bread
cheesy leek pasta (basically mac and cheese with leeks)
cheesy baked rice - layer cooked rice, chopped boiled eggs and cheese sauce in a casserole dish, finish with a layer of sauce and bake for 25 minutes or so
tomato rice - fry 2 onions, add 2 cups rice, 2 tins tomatoes, 3 cups boiling water, salt and pepper. return to the boil, cover tightly reduce heat to low and cook until liquid is absorbed and rice is cooked, 15mins or so. Serve with a little bit of grated cheese on top and bread and butter.
bean chilli - tin kidney beans, tin baked beans (rinsed), tin toms, chopped onion, chopped pepper, spices - serve with rice or cornbread
cream of chicken soup - just white sauce made with chicken stock, add some milk/cream, a grate of nutmeg and a splash of lemon juice - you can add a little cooked chicken if you have any but you don't need to
spicy potatoes with cabbage
cauliflower and bacon soup
pasta with bacon and peas
pasta with soft cheese, smoked salmon and peas
lemon pasta (more for the summer)
chick pea and apricot curry
sweet potato and pineapple curry
refried bean and cheese quesadillas