Ds is 13 years old and suffers really badly with hayfever. We cope with this by keeping house closed up and not going out for walks - we live in the countryside. We compensate this by regularly playing badminton at leisure centre, swimming, shopping, cinema, bowling trips at the weekend. How the hell am going to keep him sane if he can’t get out at all? Sorry for moan but at the moment we are walking or biking for an hour but the last few days he is starting struggle even with a host of meds.