If you have overbought fresh fruit and veg, here's what you can do.
- Chop onion and freeze in freezer bags.
- Chop and blanch green veg and freeze in freezer bags.
- Boil potatoes, or boil ± mash then freeze or refrigerate in containers. Sweet potato makes great mash too, or carrot and swede.
- Stew fruit eg apples, pears, berries. Chop and add to a saucepan with a little sugar and water. Simmer until soft. Freeze or refrigerate.
- Freeze bananas in their skins.
Alternatively, use veg in a meal eg if you make a fish pie, add spinach to use it up and freeze or refrigerate in portions.
Butter and cheese can be frozen too.
Please don't throw away fresh food when it's unavailable to many of us.