Mumsnet Logo

to access all these features

NHS Coronavirus information. Information from Mumsnet hasn't checked the qualifications of anyone posting here. If you have health concerns, please seek medical attention.

Related: Lockdown Learning, discuss home schooling during lockdown.


Constant sick feeling of dread - any tips to cope

0 replies

theclockticksslowly · 18/03/2020 17:16

For the past week I’ve felt physically sick with dread at what we might be facing. Scared for family and friends health, how we will cope food/supplies wise, children’s education and the loss of our normal everyday life.

I really need some tips on how to cope with this. I feel like crying every minute of the day but I can’t as have a child to look after, family to look after. I feel I am making myself ill but I don’t know how to go about controlling my anxiety.

Does anyone have any advice for mentally coping with what is going on?

OP posts:
to access all these features
Please create an account

To comment on this thread you need to create a Mumsnet account.

Sign up to continue reading

Mumsnet's better when you're logged in. You can customise your experience and access way more features like messaging, watch and hide threads, voting and much more.

Already signed up?