V good article about wellbeing, dealing with stress etc during this time

[ahagwearsapointybonnet]

Apologies if this has already been posted, but I thought it couldn't hurt to re-post anyway. This article from Mind has some very good advice and ideas for dealing with worries and coping with social distancing or self-isolation (whether you have any mental health issues or not) - hope it might be helpful:

www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/?fbclid=IwAR0CBxfdEVkOvwbRK_QXXiahxlFRVrAPtPmOLOhu9AtUyiNz9WoUUNDQHw0#collapseeae6c

Thanks, there's some good tips there.

Bump for anyone else who may find it helpful

Work sent this link round to everyone today as we’ve all been told to wfh for the foreseeable. I know I’m going to struggle with this so found the advice really helpful. I’m feeling more positive about the whole situation now!

That’s really helpful, thank you for sharing.