Sorry if this has been done, I'm trying to avoid reading too many threads because the whole situation is making me really anxious but I was wondering if anyone else is in the same boat.
Obviously I'm anxious about the virus and lockdown is the clear solution to stopping the spread. I've already been limiting my time outside so I'm being careful.
However I have serious anxiety and a big trigger is claustrophobia. The idea of being forced inside for goodness knows how long, with potentially limited supplies makes me have awful awful panic attacks and I don't know how to cope with them. The gym is a major de stress for me and obviously it's not sensible to go in the current state and I already feel myself becoming more and more stressed