Zita West or Wild Nutrition

[KittyButtercup]

After a late miscarriage and a myomectomy I’m starting again in my supplements journey. Last time I took Wild Nutrition - Fertility Support, fortified Omega 3 and also Magnesium and Ashwaghana at night for calming properties (although since read Ashwaghnda isn’t a good idea?)

I notice Zita west in the Ultimate Egg pack includes better dosage of myoinosotol and wonder if that would be better. My acupuncturist recommends Wild Nitrition as its natural ingredients that the body. An absorb better but… Zita West has been around a long time.

Any suggestions?

I'm so sorry for your loss. I've been in your shoes - loss at 20 weeks followed by ruptured ectopic and a further miscarriage.

My acupuncturist also suggested Wild Nutrition which I took for a while.

have you read "it starts with an egg" by Rebecca Fett? It has a very helpful section on supplements and has helpful recommendations re lifestyle changes - primary one for me was reducing plastics. I can't say for certain that it did work, but I definitely saw a marked improvement in egg quality (after ectopic I had to do ivf and we did genetic testing on embryos). I ended up using the "my-ova" brand (www.myovacare.com/collections/pcos-fertility-supplements). Having been certain we wouldn't have kids, I now have two.

I sincerely wish you the best of luck.

@KittyButtercup feels like I’m reading my situation - similar to you, I had a miscarriage in March, then went onto having a myomectomy in June to remove two small fibroids. Pre my last pregnancy and after myomectomy I have been taking supplements concoction made following recommendations from it starts with an egg, one of which is zeta west. I take a number of different brands though. Don’t know if it matters.

I’d go for Wild Nutrition. I’m not a big fan of Zita West. She’s much too focused on the fancy packaging.