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Conception

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I'm 36 TTC. What vitamins are recommended?

3 replies

TTCbaby2xox · 04/01/2025 21:30

Apart from Vit D and folic acid, what other vitamins have been recommended to take when TTC?

OP posts:
brummumma · 05/01/2025 06:58

Age 36 is just take Proceive Max - I found that had the highest doses of everything you needed - it's expensive but I'd usually pick it up when Boots had a double points offer etc

Haaaaappyyynewyear · 05/01/2025 07:40

TTCbaby2xox · 04/01/2025 21:30

Apart from Vit D and folic acid, what other vitamins have been recommended to take when TTC?

That is all I took.

Gabby82 · 05/01/2025 07:59

Those plus evening primrose oil up until ovulation, CoQ10 and vit C. I'd have to Google the correct amounts for TTC but pregnant quickly 3 times for me. No way of knowing if they had an effect but I think it helps you mentally to do something proactive throughout the process. I also gave up coffee and alcohol for a couple of months before I started TTC.

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