This is my first month tracking bbt and today on 8dpo I've had a big drop and I think my pre-AF spotting has started early. I'm thinking this all means my progesterone has dropped really early and can't be a good sign. Would a drop of 0.5 be expected before spotting starts? I expected a drop this big to be before AF unless I'm starting early this month.
So I'm just wondering what other people experience with bbt and spotting?