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Conception

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Extended follicular phase / luteal phase post MMC

0 replies

gtx1797h · 28/05/2024 21:06

I had a MMC in October at 12 weeks and following that my 28 day cycle had dropped to 25/26 days
I am thinking that’s why I’ve not conceived again since but I am just 40 now
anyhow this month I am back to 28 days
this is what I done differently this month in case anyone is trying to do the same

  • walked most days, everyday school drop off and pick up unless pissing down
  • ate pineapple core at ovulation
  • read it starts with the egg and took daily coq10, vitamin. B complex
  • vitamin d ( gel capsules soluble)
  • methyl folate
  • maca root
  • tumeric
  • ate randomly a load of pistachios
  • stopped drinking Coca Cola completely

hopefully that may help someone else down the line

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