Pre-pregnancy vitamin recommendations - TTC

[RoseWinter]

Hi all,

We are trying to conceive and I'm wondering what are the must vitamins to have to prep my body?

I'm currently having the following daily:

Vit C
Vit B12
Vit D
Iron
Folic Acid

Anything you'd recommend me adding?

TIA x

Bumping this x

The only must haves are folic acid and vitamin D (as per NHS guidelines). I took a dedicated pregnancy vitamin to get some iron (and avoid vitamin A!)

Oh awesome, so I'm already having those. I have vit C and iron together as I'm quite low on iron according to recent bloods and B12 helps with my fatigue. What's wrong with Vit A? x

Omega 3 unless you eat enough to get enough x

Honestly I’d focus on getting nutrients from your diet, unless you have known deficiencies. Apart from folic acid and Vit D which are recommended.