Hello everyone,
My partne I are now on our 2nd cycle TTC . We are trying the SMEP plan this month and I was wondering if there are any pre-seed users/successes out there? I have just bought some to give it a go as I am coming up on my fertile week. Last month, I checked my CM daily and I am not 100% sure if I had fertile CM. So figured that pre-seed might help a bit.
I'm curious to know if anyone has had success with Pre-Seed? Did it significantly help your TTC journey?
I've also come across various forum threads advising to use less than the recommended amount of Pre-Seed. For those who've used it, what was the ideal amount for you?
The instructions suggest inserting it and then squeezing out any excess. Is this step essential or would it be more beneficial to keep as much as possible inside?
Looking forward to your experiences and suggestions. xx