I'm just preparing for my next cycle of TTC as I think AF is on her way. I have heard ppl mention both star flower oil and evening primrose to help increase CM, which is something I think I might lack, only seem to get a small amount.
Can anybody explain the difference between the 2, which would you recommend? What dose? What brand?
I understand you only take from CD1 up until Ovulation. So would you stop the day after positive OPK? I stopped BBTing for my sanity.
Any other supplements you recommend. I only take folic acid and coq10.
TIA