Any TTC multi vitamin pro's out there?

[Aismxs]

Hi guys

TTC after a MC. I had my bloods taken and my folic acid and vitamin B12 were borderline acceptable.. Not great news when TTC.

I am now on vitabiotics pregnacare before conception tablets.

But seeing before conception max, seven seas trying for a baby pre conception and many others. All with different levels of vitamins etc.

Anyone an expert in multivitamins who could suggest what to be taking?

Or what combo's? Have heard about taking aspirin, fish oil etc also!

Ps. Also trying to consciously eat more nutritious foods of course

Honestly, look into grass fed liver and eggs. Try to take supplements as close to the real thing as possible for example methylfolate is much better than folic acid. Good luck x