Hello everyone,
I just wanted to give you all some hope that there are things you can do to help your fertility. I know these tips won’t work for everyone but they worked for me and I finally got my BFP after over a year of TTC with having mild PCOS and irregular cycles.
Just thought it would be nice to share in case it can help anyone :)
- Wet Cupping Therapy as soon as period ended (HIGHLY recommended gets rid of all the bad toxic blood)
- Started seed cycling - google seed cycling for pcos and you will see the benefits!
- 4000mg of MYO INOSITAL daily
- Folic acid / zinc / vitamin D on daily basis
- Kept my feet warm from ovulation till I got my BFP as it is a Chinese method which states that you need to have a warm uterus to conceive and feet are directly linked to it.
- Kept legs in air after sex in ovulation days.
not sure what helped but I tried all these together and conceived the first month!