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Bbt adjuster- to use or not to use

1 reply

Fifi1086 · 09/02/2021 06:42

Hey guys, so I tend to take my temp in the same half hour window every day but once a week I'm up 3 hours earlier than usual. Do people use a bbt adjuster if this is the case? I've seen a lot of mixed views online and it makes a massive difference for me in temp, between 36.38 and 36.69. Interested to hear what people's thoughts are!

OP posts:
LemonDrizzle44 · 09/02/2021 09:26

I use a temp adjuster for the odd one or two. Shouldn't really use any more than that.

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