So i decided to stop taking my b6 and b vit complex this month just to see how I got on without it.
I was taking it to bump my ovulation a couple of days as I’m an early ovulator. Was taking it for 16 months.
Well it came to ovulation and my temps have barely increased. FF has said I’ve ovulated on CD11, although going with the cramps i would say CD13. Ovusense hasn’t confirmed yet.
Cue frantic googling and found B6 is actually good at boosting progesterone and low temps indicate low progesterone. What have I done?!
I do have progesterone suppositories and B6 in the house. Should I start on those?