A friend of mine recommended the 3 supplements Luisa zuissman recommended for conceiving and she apparently swears by them and say they helped her conceive
I take the folic acid, couldn’t take CoQ10 as it was made in a factory where soy is processed and I’m allergic to soy! (Weird allergy I know but my doctor recommends avoid even anything made in a factory with it). And then I take the Zita West DHA
However, I noticed since taking them my periods have been delayed each month? And I don’t feel my usual symptoms I’d feel. So I cycle tracked before we threw away the condoms and the 3 months I tracked and didn’t take this supplement I had EWCM around ovulation, high sex drive etc. Periods were on time and regular, not heavy or painful.
Now, I don’t seem to get as strong symptoms and my periods are irregular which isn’t helpful as we’re in month 3 of TTC and late periods get my hopes up!
I spoke to my doctor (regarding another issue but mentioned it) and she was confused and said I should take it during pregnancy, not before it. She said it might be throwing my body out a bit or be adjusting to it
So I just wondered if anyone has tried this and had the same issue? Really considering binning it and just sticking to folic acid as since I’ve taken these I do feel so different!
Even my lines on my OPKS aren’t as dark as they used to be? Which is random but I noticed a different compared to the months I used OPKS and didn’t take the supplement