Temperature monitoring - today is lower

[Nls90x]

I've just started monitoring my temperature and noticed a drop today I'm 36.2 usually a little higher is this a sign of implantation or AF?

Any advice on tracking temp would be appreciated :) x

Forgot to mention I'm either 11-12DPO so not ovulating

@Nls90x depends how long your luteal phase usually is? Temp fluctuations are normal as long as they're still above the base line though they do tend to drop when AF is about to start.

Hard to say without your chart. There's no such thing as an implantation dip in BBT though and 11/12dpo is very late for implantation so odds are it's either just fluctuation or AF. Sorry x

@Stabal
@Juno231
Thanks for getting back to me I haven't tracked temp before will try it from next cycle :)