We are TTC almost 5 months now after coming off the pill. The cycles were a good 28-29 days for couple of months. But then I have started to spot for 2-3 days before the start of AF every cycle and it has been so annoying.
Does this mean there is any underlying problem and affect my chances of conceiving ? Most of the information out there says it shouldn't be a cause for concern, but I just can't stop thinking that there is no problem with me.
Do I need to be more active and exercise to regulate my cycles ? At the moment, I'm just working from home most days and not moving around much.
Has anyone had this but went on to have a BFP ?